Back Pain, Injury Management, Functional Capacity Coffs Harbour

With a decade of experience in the fitness industry, Mel has a wealth of knowledge in health and wellness and a genuine passion to support those in the community on their journey to optimal wellbeing through her practice, Maximum Potential.

Maximum Potential offers an individualised and holistic approach to exercise physiology in the Coffs Coast region. We work closely with you to manage and overcome physical injuries and health conditions by designing safe, manageable, and individually tailored interventions for you to be your best physical self!

Our practice is committed to enabling and empowering you to find your optimum physical health and condition. We will provide you with the tools for you to take control of your health and wellbeing.

what we doAccredited Exercise Physiologists are four-year university qualified allied health professionals who specialise in clinical exercise interventions for a diverse range of health issues.

The aim of exercise physiology interventions is to prevent or manage chronic disease, injury, and assist in restoring optimal physical function, health and wellness. These interventions are exercise-based and include clinical exercise prescription, exercise testing and assessment, health and physical activity education and lifestyle modification advice.

At Maximum Potential we believe that all individuals should be given the opportunity to find their physical potential. Regardless of your age, condition, injury, or disability our goal is to inspire and empower you to take control of your health, your lifestyle, and your performance to find your maximum potential.

Exercise is medicine and at Maximum Potential we believe that prevention is just as important as the cure. We will work with you to find an achievable and sustainable method to prevent the common ailments that come with inactivity.

about.Mel is an ESSA accredited exercise physiologist. She has been involved in the fitness industry for over 9 years and brings with her experience a passion for helping people and using exercise to change lives. She lives and breathes exercise.

As a keen athlete herself, Mel has competed at state and national level in cycling and continues to enjoy the local triathlon competition. Mel has personally experienced the power of exercise in rehabilitating from injury, which led to her passion to help others to find their maximum potential despite injury or illness.

Mel is results focused and believes in implementing evidence-based practice to help her clients achieve their goals. She is dedicated to creating exercise interventions which are tailored to the individual and are achievable. Mel believes that all individuals are capable of achieving their goals with the right guidance and motivation regardless of condition, disability, or barrier.

With a decade of experience in the fitness industry, Mel has a wealth of knowledge in health and wellness and a genuine passion to support those in the community on their journey to optimal well-being through her practice, Maximum Potential.

Maximum Potential offers an individualised and holistic approach to exercise physiology in the Coffs Coast region. We work closely with you to manage and overcome physical injuries and health conditions by designing safe, manageable, and individually tailored interventions for you to be your best physical self!

Our practice is committed to enabling and empowering you to find your optimum physical health and condition. We will provide you with the tools for you to take control of your health and wellbeing.

Our services focus on improving physical health while staying in tune with your body and limits of your current condition. Whether it’s recovering from surgery, managing a chronic disease, nutrition and diet or general physical limitations, at Maximum Potential we break it down and start from the basics to assist you on the journey to better health and wellness.

With a decade of experience in the fitness industry, Mel has a wealth of knowledge in health and wellness and a genuine passion to support those in the community on their journey to optimal wellbeing through her practice, Maximum Potential.

Maximum Potential offers an individualised and holistic approach to exercise physiology in the Coffs Coast region. We work closely with you to manage and overcome physical injuries and health conditions by designing safe, manageable, and individually tailored interventions for you to be your best physical self!

Our practice is committed to enabling and empowering you to find your optimum physical health and condition. We will provide you with the tools for you to take control of your health and wellbeing.

what we doAccredited Exercise Physiologists are four-year university qualified allied health professionals who specialise in clinical exercise interventions for a diverse range of health issues.

The aim of exercise physiology interventions is to prevent or manage chronic disease, injury, and assist in restoring optimal physical function, health and wellness. These interventions are exercise-based and include clinical exercise prescription, exercise testing and assessment, health and physical activity education and lifestyle modification advice.

At Maximum Potential we believe that all individuals should be given the opportunity to find their physical potential. Regardless of your age, condition, injury, or disability our goal is to inspire and empower you to take control of your health, your lifestyle, and your performance to find your maximum potential.

Exercise is medicine and at Maximum Potential we believe that prevention is just as important as the cure. We will work with you to find an achievable and sustainable method to prevent the common ailments that come with inactivity.

about.Mel is an ESSA accredited exercise physiologist. She has been involved in the fitness industry for over 9 years and brings with her experience a passion for helping people and using exercise to change lives. She lives and breathes exercise.

As a keen athlete herself, Mel has competed at state and national level in cycling and continues to enjoy the local triathlon competition. Mel has personally experienced the power of exercise in rehabilitating from injury, which led to her passion to help others to find their maximum potential despite injury or illness.

Mel is results focused and believes in implementing evidence-based practice to help her clients achieve their goals. She is dedicated to creating exercise interventions which are tailored to the individual and are achievable. Mel believes that all individuals are capable of achieving their goals with the right guidance and motivation regardless of condition, disability, or barrier.

With a decade of experience in the fitness industry, Mel has a wealth of knowledge in health and wellness and a genuine passion to support those in the community on their journey to optimal well-being through her practice, Maximum Potential.

Maximum Potential offers an individualised and holistic approach to exercise physiology in the Coffs Coast region. We work closely with you to manage and overcome physical injuries and health conditions by designing safe, manageable, and individually tailored interventions for you to be your best physical self!

Our practice is committed to enabling and empowering you to find your optimum physical health and condition. We will provide you with the tools for you to take control of your health and wellbeing.

Our services focus on improving physical health while staying in tune with your body and limits of your current condition. Whether it’s recovering from surgery, managing a chronic disease, nutrition and diet or general physical limitations, at Maximum Potential we break it down and start from the basics to assist you on the journey to better health and wellness.